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Let's Get It Om

You are invited to experience a one-of-a-kind health event. Let’s Get It Om is an introduction to the practice of yoga and reflective self-care for women of color! The following 6 sessions in August gives you an introduction to yoga and reflective self-care in a safe space. Each $10 session is 90-minutes. This time includes a 60-minute yoga class and 30-minute reflective self-care time lead by a female, yoga teacher of color. 15-minutes before and after the yoga class we will reflect in meditation and dialogue with one another. Let’s Get It Om is designed to help you reach the following goals: Expand your physical and mental healthcare options. Connect you with local yoga instructors of color.

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