You are invited to experience a one-of-a-kind health event. Let’s Get It Om is an introduction to the practice of yoga and reflective self-care for women of color!
The following 6 sessions in August gives you an introduction to yoga and reflective self-care in a safe space.
Each $10 session is 90-minutes. This time includes a 60-minute yoga class and 30-minute reflective self-care time lead by a female, yoga teacher of color. 15-minutes before and after the yoga class we will reflect in meditation and dialogue with one another.
Let’s Get It Om is designed to help you reach the following goals:
Expand your physical and mental healthcare options.
Connect you with local yoga instructors of color.