4 Week ProgramsCost: $190 Per ChildParents & Guardians Attend For Free!(Limit 2 Per Child)
Scholarships Available for families in needemail: firstname.lastname@example.org for more info or call: (512) 537-1076
Sundays, July 28th, Aug 4th, Aug 11th, Aug 18th
Shalom Austin JCC Library Room7300 Harl Lane Austin, TX 78731
Ages 6-12: 2:00 – 3:00pmAges 13-17: 3:05 – 4:05 pm
In this four week program, your child will learn a mindfulness-based approach to working with their mind and bodies through meditation, yoga, activities, and play. They will develop a set of inner life skills that will educate and inform them as they progress through the many stages of their personal development.
Each week, we will explore a different topic of mindfulness meditation and how it can be applied to improve your child’s focus, concentration, emotional regulation, and pro-social behavior. All teachings are non-religious, educational, and grounded in the science of the mind, body, and brain.
Please note that a parent or guardian is encouraged to attend all classes.
To learn more, visit: https://www.mindfulcenteraustin.com/group-children